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Lightly Breaded Chicken Breast Strips by Perdue nutrition facts

214calories per 84 g (84 g)

Macro breakdown

Protein

15.5 g

30% of calories

Carbs

17.9 g

34% of calories

Fat

8.3 g

36% of calories

Portion calculator

Base serving: 84 g (84 g)

Servings

Calories

214

for 1 × 84 g

Protein

15.5 g

Carbs

17.9 g

Fat

8.3 g

Fibre

0 g

Sugar

1.2 g

Sodium

548 mg

Nutrition facts

Calories214
Protein15.5 g
Carbohydrates17.9 g
Sugar1.2 g
Fibre0 g
Fat8.3 g
Saturated fat1.8 g
Sodium548 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 84 g (84 g)21415.5 g17.9 g8.3 g548 mg
Per 100 g25518.5 g21.3 g9.9 g652 mg

Is Lightly Breaded Chicken Breast Strips by Perdue healthy?

Lightly Breaded Chicken Breast Strips by Perdue has 214 calories per serving. Here's the quick read:

  • •It's protein-rich — about 16 g of protein per serving.
  • •High in sodium (548 mg per serving).

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Frequently asked

How many calories are in Lightly Breaded Chicken Breast Strips by Perdue?

Lightly Breaded Chicken Breast Strips by Perdue has 214 calories per serving (84 g (84 g)).

How much protein is in Lightly Breaded Chicken Breast Strips by Perdue?

A serving of Lightly Breaded Chicken Breast Strips by Perdue contains 15.5 g of protein.

How many carbs are in Lightly Breaded Chicken Breast Strips by Perdue?

A serving of Lightly Breaded Chicken Breast Strips by Perdue has 17.9 g of carbohydrates, including 1.2 g of sugar.

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