Lightly Breaded Fish Squares by 365 Everyday Value nutrition facts
Macro breakdown
8.8 g
19% of calories
19.8 g
43% of calories
7.7 g
38% of calories
Portion calculator
Base serving: 1 square (91 g)
Calories
187
for 1 × 1 square
Protein
8.8 g
Carbs
19.8 g
Fat
7.7 g
Fibre
0 g
Sugar
0 g
Sodium
297 mg
Nutrition facts
| Calories | 187 |
| Protein | 8.8 g |
| Carbohydrates | 19.8 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 7.7 g |
| Saturated fat | 0.6 g |
| Sodium | 297 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 square (91 g) | 187 | 8.8 g | 19.8 g | 7.7 g | 297 mg |
| Per 100 g | 205 | 9.7 g | 21.8 g | 8.5 g | 326 mg |
Is Lightly Breaded Fish Squares by 365 Everyday Value healthy?
Lightly Breaded Fish Squares by 365 Everyday Value has 187 calories per serving. Here's the quick read:
- •One serving of Lightly Breaded Fish Squares by 365 Everyday Value is 187 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Lightly Breaded Fish Squares by 365 Everyday Value?
Lightly Breaded Fish Squares by 365 Everyday Value has 187 calories per serving (1 square (91 g)).
How much protein is in Lightly Breaded Fish Squares by 365 Everyday Value?
A serving of Lightly Breaded Fish Squares by 365 Everyday Value contains 8.8 g of protein.
How many carbs are in Lightly Breaded Fish Squares by 365 Everyday Value?
A serving of Lightly Breaded Fish Squares by 365 Everyday Value has 19.8 g of carbohydrates, including 0 g of sugar.