Lightly Breaded Turk'y Cutlet by Gardein nutrition facts

154calories per 175 g (175 g)

Macro breakdown

Protein

10.3 g

26% of calories

Carbs

12 g

31% of calories

Fat

7.4 g

43% of calories

Portion calculator

Base serving: 175 g (175 g)

Servings

Calories

154

for 1 × 175 g

Protein

10.3 g

Carbs

12 g

Fat

7.4 g

Fibre

0.6 g

Sugar

0.6 g

Sodium

360 mg

Nutrition facts

Calories	154
Protein	10.3 g
Carbohydrates	12 g
Sugar	0.6 g
Fibre	0.6 g
Fat	7.4 g
Saturated fat	0.6 g
Sodium	360 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 175 g (175 g)	154	10.3 g	12 g	7.4 g	360 mg
Per 100 g	88	5.9 g	6.9 g	4.2 g	206 mg

Is Lightly Breaded Turk'y Cutlet by Gardein healthy?

Lightly Breaded Turk'y Cutlet by Gardein has 154 calories per serving. Here's the quick read:

•It's protein-rich — about 10 g of protein per serving.

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Frequently asked

How many calories are in Lightly Breaded Turk'y Cutlet by Gardein?

Lightly Breaded Turk'y Cutlet by Gardein has 154 calories per serving (175 g (175 g)).

How much protein is in Lightly Breaded Turk'y Cutlet by Gardein?

A serving of Lightly Breaded Turk'y Cutlet by Gardein contains 10.3 g of protein.

How many carbs are in Lightly Breaded Turk'y Cutlet by Gardein?

A serving of Lightly Breaded Turk'y Cutlet by Gardein has 12 g of carbohydrates, including 0.6 g of sugar.

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