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Lightly Marinated Premium Skinless Boneless Salmon, Mango Chipotle by Starkist nutrition facts

108calories per 1 pouch (74 g)

Macro breakdown

Protein

17.6 g

64% of calories

Carbs

5.4 g

20% of calories

Fat

2 g

17% of calories

Portion calculator

Base serving: 1 pouch (74 g)

Servings

Calories

108

for 1 × 1 pouch

Protein

17.6 g

Carbs

5.4 g

Fat

2 g

Fibre

1.4 g

Sugar

2.7 g

Sodium

486 mg

Nutrition facts

Calories108
Protein17.6 g
Carbohydrates5.4 g
Sugar2.7 g
Fibre1.4 g
Fat2 g
Saturated fat0.7 g
Sodium486 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pouch (74 g)10817.6 g5.4 g2 g486 mg
Per 100 g14623.8 g7.3 g2.7 g657 mg

Is Lightly Marinated Premium Skinless Boneless Salmon, Mango Chipotle by Starkist healthy?

Lightly Marinated Premium Skinless Boneless Salmon, Mango Chipotle by Starkist has 108 calories per serving. Here's the quick read:

  • It's protein-rich — about 18 g of protein per serving.
  • High in sodium (486 mg per serving).

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Frequently asked

How many calories are in Lightly Marinated Premium Skinless Boneless Salmon, Mango Chipotle by Starkist?

Lightly Marinated Premium Skinless Boneless Salmon, Mango Chipotle by Starkist has 108 calories per serving (1 pouch (74 g)).

How much protein is in Lightly Marinated Premium Skinless Boneless Salmon, Mango Chipotle by Starkist?

A serving of Lightly Marinated Premium Skinless Boneless Salmon, Mango Chipotle by Starkist contains 17.6 g of protein.

How many carbs are in Lightly Marinated Premium Skinless Boneless Salmon, Mango Chipotle by Starkist?

A serving of Lightly Marinated Premium Skinless Boneless Salmon, Mango Chipotle by Starkist has 5.4 g of carbohydrates, including 2.7 g of sugar.

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