Lightly Salted Almonds by Blue Diamond Almonds nutrition facts
Macro breakdown
20.9 g
13% of calories
16.3 g
10% of calories
55.8 g
77% of calories
Portion calculator
Base serving: 1 package (43 g)
Calories
605
for 1 × 1 package
Protein
20.9 g
Carbs
16.3 g
Fat
55.8 g
Fibre
9.3 g
Sugar
4.7 g
Sodium
140 mg
Nutrition facts
| Calories | 605 |
| Protein | 20.9 g |
| Carbohydrates | 16.3 g |
| Sugar | 4.7 g |
| Fibre | 9.3 g |
| Fat | 55.8 g |
| Saturated fat | 4.7 g |
| Sodium | 140 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (43 g) | 605 | 20.9 g | 16.3 g | 55.8 g | 140 mg |
| Per 100 g | 1,407 | 48.6 g | 37.9 g | 129.8 g | 326 mg |
Is Lightly Salted Almonds by Blue Diamond Almonds healthy?
Lightly Salted Almonds by Blue Diamond Almonds has 605 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Lightly Salted Almonds by Blue Diamond Almonds?
Lightly Salted Almonds by Blue Diamond Almonds has 605 calories per serving (1 package (43 g)).
How much protein is in Lightly Salted Almonds by Blue Diamond Almonds?
A serving of Lightly Salted Almonds by Blue Diamond Almonds contains 20.9 g of protein.
How many carbs are in Lightly Salted Almonds by Blue Diamond Almonds?
A serving of Lightly Salted Almonds by Blue Diamond Almonds has 16.3 g of carbohydrates, including 4.7 g of sugar.