Lightly Salted Cocktail Peanuts by Planters nutrition facts
Macro breakdown
25 g
16% of calories
17.9 g
12% of calories
50 g
72% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
607
for 1 × 1 oz
Protein
25 g
Carbs
17.9 g
Fat
50 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
179 mg
Nutrition facts
| Calories | 607 |
| Protein | 25 g |
| Carbohydrates | 17.9 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 50 g |
| Saturated fat | 7.1 g |
| Sodium | 179 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 607 | 25 g | 17.9 g | 50 g | 179 mg |
| Per 100 g | 2,168 | 89.3 g | 63.9 g | 178.6 g | 639 mg |
Is Lightly Salted Cocktail Peanuts by Planters healthy?
Lightly Salted Cocktail Peanuts by Planters has 607 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (179 mg per serving).
Track Lightly Salted Cocktail Peanuts by Planters in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Lightly Salted Cocktail Peanuts by Planters?
Lightly Salted Cocktail Peanuts by Planters has 607 calories per serving (1 oz (28 g)).
How much protein is in Lightly Salted Cocktail Peanuts by Planters?
A serving of Lightly Salted Cocktail Peanuts by Planters contains 25 g of protein.
How many carbs are in Lightly Salted Cocktail Peanuts by Planters?
A serving of Lightly Salted Cocktail Peanuts by Planters has 17.9 g of carbohydrates, including 3.6 g of sugar.