Lightly Salted Dry Roasted Peanuts by Planters nutrition facts
Macro breakdown
25 g
16% of calories
17.9 g
12% of calories
50 g
72% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
607
for 1 × 1 oz
Protein
25 g
Carbs
17.9 g
Fat
50 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
268 mg
Nutrition facts
| Calories | 607 |
| Protein | 25 g |
| Carbohydrates | 17.9 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 50 g |
| Saturated fat | 7.1 g |
| Sodium | 268 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 607 | 25 g | 17.9 g | 50 g | 268 mg |
| Per 100 g | 2,168 | 89.3 g | 63.9 g | 178.6 g | 957 mg |
Is Lightly Salted Dry Roasted Peanuts by Planters healthy?
Lightly Salted Dry Roasted Peanuts by Planters has 607 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (268 mg per serving).
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Frequently asked
How many calories are in Lightly Salted Dry Roasted Peanuts by Planters?
Lightly Salted Dry Roasted Peanuts by Planters has 607 calories per serving (1 oz (28 g)).
How much protein is in Lightly Salted Dry Roasted Peanuts by Planters?
A serving of Lightly Salted Dry Roasted Peanuts by Planters contains 25 g of protein.
How many carbs are in Lightly Salted Dry Roasted Peanuts by Planters?
A serving of Lightly Salted Dry Roasted Peanuts by Planters has 17.9 g of carbohydrates, including 3.6 g of sugar.