MunchMate
Grocery

Lightly Salted Peanuts by Kroger nutrition facts

571calories per 0.25 cup (28 g)

Macro breakdown

Protein

25 g

16% of calories

Carbs

17.9 g

12% of calories

Fat

50 g

72% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

571

for 1 × 0.25 cup

Protein

25 g

Carbs

17.9 g

Fat

50 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

214 mg

Nutrition facts

Calories571
Protein25 g
Carbohydrates17.9 g
Sugar3.6 g
Fibre7.1 g
Fat50 g
Saturated fat7.1 g
Sodium214 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (28 g)57125 g17.9 g50 g214 mg
Per 100 g2,03989.3 g63.9 g178.6 g764 mg

Is Lightly Salted Peanuts by Kroger healthy?

Lightly Salted Peanuts by Kroger has 571 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (214 mg per serving).

Track Lightly Salted Peanuts by Kroger in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Lightly Salted Peanuts by Kroger?

Lightly Salted Peanuts by Kroger has 571 calories per serving (0.25 cup (28 g)).

How much protein is in Lightly Salted Peanuts by Kroger?

A serving of Lightly Salted Peanuts by Kroger contains 25 g of protein.

How many carbs are in Lightly Salted Peanuts by Kroger?

A serving of Lightly Salted Peanuts by Kroger has 17.9 g of carbohydrates, including 3.6 g of sugar.

Track Lightly Salted Peanut… in MunchMate