Lightly Salted Plantain Chips by Iberia nutrition facts
Macro breakdown
3.6 g
3% of calories
60.7 g
50% of calories
25 g
47% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
500
for 1 × 1 oz
Protein
3.6 g
Carbs
60.7 g
Fat
25 g
Fibre
3.6 g
Sugar
0 g
Sodium
71 mg
Nutrition facts
| Calories | 500 |
| Protein | 3.6 g |
| Carbohydrates | 60.7 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 25 g |
| Saturated fat | 7.1 g |
| Sodium | 71 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 500 | 3.6 g | 60.7 g | 25 g | 71 mg |
| Per 100 g | 1,786 | 12.8 g | 216.8 g | 89.3 g | 254 mg |
Is Lightly Salted Plantain Chips by Iberia healthy?
Lightly Salted Plantain Chips by Iberia has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Lightly Salted Plantain Chips by Iberia?
Lightly Salted Plantain Chips by Iberia has 500 calories per serving (1 oz (28 g)).
How much protein is in Lightly Salted Plantain Chips by Iberia?
A serving of Lightly Salted Plantain Chips by Iberia contains 3.6 g of protein.
How many carbs are in Lightly Salted Plantain Chips by Iberia?
A serving of Lightly Salted Plantain Chips by Iberia has 60.7 g of carbohydrates, including 0 g of sugar.