Lightly Salted Roasted Almonds, Lightly Salted by Lidl nutrition facts
Macro breakdown
20 g
13% of calories
20 g
13% of calories
50 g
74% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
567
for 1 × 0.25 cup
Protein
20 g
Carbs
20 g
Fat
50 g
Fibre
13.3 g
Sugar
3.3 g
Sodium
167 mg
Nutrition facts
| Calories | 567 |
| Protein | 20 g |
| Carbohydrates | 20 g |
| Sugar | 3.3 g |
| Fibre | 13.3 g |
| Fat | 50 g |
| Saturated fat | 3.3 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 567 | 20 g | 20 g | 50 g | 167 mg |
| Per 100 g | 1,890 | 66.7 g | 66.7 g | 166.7 g | 557 mg |
Is Lightly Salted Roasted Almonds, Lightly Salted by Lidl healthy?
Lightly Salted Roasted Almonds, Lightly Salted by Lidl has 567 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (167 mg per serving).
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Frequently asked
How many calories are in Lightly Salted Roasted Almonds, Lightly Salted by Lidl?
Lightly Salted Roasted Almonds, Lightly Salted by Lidl has 567 calories per serving (0.25 cup (30 g)).
How much protein is in Lightly Salted Roasted Almonds, Lightly Salted by Lidl?
A serving of Lightly Salted Roasted Almonds, Lightly Salted by Lidl contains 20 g of protein.
How many carbs are in Lightly Salted Roasted Almonds, Lightly Salted by Lidl?
A serving of Lightly Salted Roasted Almonds, Lightly Salted by Lidl has 20 g of carbohydrates, including 3.3 g of sugar.