Lightly Salted Roasted Cashews by Good & Gather nutrition facts
Macro breakdown
15.4 g
10% of calories
30.8 g
19% of calories
50 g
71% of calories
Portion calculator
Base serving: 1 pouch (26 g)
Calories
577
for 1 × 1 pouch
Protein
15.4 g
Carbs
30.8 g
Fat
50 g
Fibre
3.8 g
Sugar
3.9 g
Sodium
135 mg
Nutrition facts
| Calories | 577 |
| Protein | 15.4 g |
| Carbohydrates | 30.8 g |
| Sugar | 3.9 g |
| Fibre | 3.8 g |
| Fat | 50 g |
| Saturated fat | 7.7 g |
| Sodium | 135 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (26 g) | 577 | 15.4 g | 30.8 g | 50 g | 135 mg |
| Per 100 g | 2,219 | 59.2 g | 118.5 g | 192.3 g | 519 mg |
Is Lightly Salted Roasted Cashews by Good & Gather healthy?
Lightly Salted Roasted Cashews by Good & Gather has 577 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (135 mg per serving).
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Frequently asked
How many calories are in Lightly Salted Roasted Cashews by Good & Gather?
Lightly Salted Roasted Cashews by Good & Gather has 577 calories per serving (1 pouch (26 g)).
How much protein is in Lightly Salted Roasted Cashews by Good & Gather?
A serving of Lightly Salted Roasted Cashews by Good & Gather contains 15.4 g of protein.
How many carbs are in Lightly Salted Roasted Cashews by Good & Gather?
A serving of Lightly Salted Roasted Cashews by Good & Gather has 30.8 g of carbohydrates, including 3.9 g of sugar.