Lights! Caramel! Action! by Ben & Jerry's nutrition facts

271calories per 0.67 cup (144 g)

Macro breakdown

Protein

3.5 g

5% of calories

Carbs

32.6 g

47% of calories

Fat

14.6 g

48% of calories

Portion calculator

Base serving: 0.67 cup (144 g)

Servings

Calories

271

for 1 × 0.67 cup

Protein

3.5 g

Carbs

32.6 g

Fat

14.6 g

Fibre

0.7 g

Sugar

22.9 g

Sodium

146 mg

Nutrition facts

Calories	271
Protein	3.5 g
Carbohydrates	32.6 g
Sugar	22.9 g
Fibre	0.7 g
Fat	14.6 g
Saturated fat	7.6 g
Sodium	146 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.67 cup (144 g)	271	3.5 g	32.6 g	14.6 g	146 mg
Per 100 g	188	2.4 g	22.6 g	10.1 g	101 mg

Is Lights! Caramel! Action! by Ben & Jerry's healthy?

Lights! Caramel! Action! by Ben & Jerry's has 271 calories per serving. Here's the quick read:

•High in sugar (23 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Lights! Caramel! Action! by Ben & Jerry's?

Lights! Caramel! Action! by Ben & Jerry's has 271 calories per serving (0.67 cup (144 g)).

How much protein is in Lights! Caramel! Action! by Ben & Jerry's?

A serving of Lights! Caramel! Action! by Ben & Jerry's contains 3.5 g of protein.

How many carbs are in Lights! Caramel! Action! by Ben & Jerry's?

A serving of Lights! Caramel! Action! by Ben & Jerry's has 32.6 g of carbohydrates, including 22.9 g of sugar.

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