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Lite 50 Sharp Cheddar Shredded Cheese by Cabot nutrition facts

250calories per 0.25 cup (28 g)

Macro breakdown

Protein

28.6 g

44% of calories

Carbs

3.6 g

6% of calories

Fat

14.3 g

50% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

250

for 1 × 0.25 cup

Protein

28.6 g

Carbs

3.6 g

Fat

14.3 g

Fibre

0 g

Sugar

0 g

Sodium

786 mg

Nutrition facts

Calories250
Protein28.6 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat14.3 g
Saturated fat8.9 g
Sodium786 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (28 g)25028.6 g3.6 g14.3 g786 mg
Per 100 g893102.1 g12.8 g51.1 g2,807 mg

Is Lite 50 Sharp Cheddar Shredded Cheese by Cabot healthy?

Lite 50 Sharp Cheddar Shredded Cheese by Cabot has 250 calories per serving. Here's the quick read:

  • It's protein-rich — about 29 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (786 mg per serving).

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Frequently asked

How many calories are in Lite 50 Sharp Cheddar Shredded Cheese by Cabot?

Lite 50 Sharp Cheddar Shredded Cheese by Cabot has 250 calories per serving (0.25 cup (28 g)).

How much protein is in Lite 50 Sharp Cheddar Shredded Cheese by Cabot?

A serving of Lite 50 Sharp Cheddar Shredded Cheese by Cabot contains 28.6 g of protein.

How many carbs are in Lite 50 Sharp Cheddar Shredded Cheese by Cabot?

A serving of Lite 50 Sharp Cheddar Shredded Cheese by Cabot has 3.6 g of carbohydrates, including 0 g of sugar.

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