Lite Original Syrup by Signature Select nutrition facts
Macro breakdown
0 g
0% of calories
46.7 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
167
for 1 × 2 tbsp
Protein
0 g
Carbs
46.7 g
Fat
0 g
Fibre
—
Sugar
43.3 g
Sodium
67 mg
Nutrition facts
| Calories | 167 |
| Protein | 0 g |
| Carbohydrates | 46.7 g |
| Sugar | 43.3 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 67 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 167 | 0 g | 46.7 g | 0 g | 67 mg |
| Per 100 g | 557 | 0 g | 155.7 g | 0 g | 223 mg |
Is Lite Original Syrup by Signature Select healthy?
Lite Original Syrup by Signature Select has 167 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lite Original Syrup by Signature Select?
Lite Original Syrup by Signature Select has 167 calories per serving (2 tbsp (30 g)).
How much protein is in Lite Original Syrup by Signature Select?
A serving of Lite Original Syrup by Signature Select contains 0 g of protein.
How many carbs are in Lite Original Syrup by Signature Select?
A serving of Lite Original Syrup by Signature Select has 46.7 g of carbohydrates, including 43.3 g of sugar.