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Lite Ranch Dressing & Dip by Signature Select nutrition facts

233calories per 30 ml (30 g)

Macro breakdown

Protein

3.3 g

6% of calories

Carbs

13.3 g

25% of calories

Fat

16.7 g

69% of calories

Portion calculator

Base serving: 30 ml (30 g)

Servings

Calories

233

for 1 × 30 ml

Protein

3.3 g

Carbs

13.3 g

Fat

16.7 g

Fibre

0 g

Sugar

3.3 g

Sodium

967 mg

Nutrition facts

Calories233
Protein3.3 g
Carbohydrates13.3 g
Sugar3.3 g
Fibre0 g
Fat16.7 g
Saturated fat3.3 g
Sodium967 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 ml (30 g)2333.3 g13.3 g16.7 g967 mg
Per 100 g77711.1 g44.3 g55.7 g3,223 mg

Is Lite Ranch Dressing & Dip by Signature Select healthy?

Lite Ranch Dressing & Dip by Signature Select has 233 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (967 mg per serving).

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Frequently asked

How many calories are in Lite Ranch Dressing & Dip by Signature Select?

Lite Ranch Dressing & Dip by Signature Select has 233 calories per serving (30 ml (30 g)).

How much protein is in Lite Ranch Dressing & Dip by Signature Select?

A serving of Lite Ranch Dressing & Dip by Signature Select contains 3.3 g of protein.

How many carbs are in Lite Ranch Dressing & Dip by Signature Select?

A serving of Lite Ranch Dressing & Dip by Signature Select has 13.3 g of carbohydrates, including 3.3 g of sugar.

Track Lite Ranch Dressing &… in MunchMate