Lite Ranch Dressing, Lite Ranch by Harris Teeter nutrition facts
Macro breakdown
0 g
0% of calories
10 g
18% of calories
20 g
82% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
233
for 1 × 2 tbsp
Protein
0 g
Carbs
10 g
Fat
20 g
Fibre
0 g
Sugar
6.7 g
Sodium
967 mg
Nutrition facts
| Calories | 233 |
| Protein | 0 g |
| Carbohydrates | 10 g |
| Sugar | 6.7 g |
| Fibre | 0 g |
| Fat | 20 g |
| Saturated fat | 3.3 g |
| Sodium | 967 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 233 | 0 g | 10 g | 20 g | 967 mg |
| Per 100 g | 777 | 0 g | 33.3 g | 66.7 g | 3,223 mg |
Is Lite Ranch Dressing, Lite Ranch by Harris Teeter healthy?
Lite Ranch Dressing, Lite Ranch by Harris Teeter has 233 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (967 mg per serving).
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Frequently asked
How many calories are in Lite Ranch Dressing, Lite Ranch by Harris Teeter?
Lite Ranch Dressing, Lite Ranch by Harris Teeter has 233 calories per serving (2 tbsp (30 g)).
How much protein is in Lite Ranch Dressing, Lite Ranch by Harris Teeter?
A serving of Lite Ranch Dressing, Lite Ranch by Harris Teeter contains 0 g of protein.
How many carbs are in Lite Ranch Dressing, Lite Ranch by Harris Teeter?
A serving of Lite Ranch Dressing, Lite Ranch by Harris Teeter has 10 g of carbohydrates, including 6.7 g of sugar.