MunchMate
Grocery

Lite Syrup, Original by Quaker nutrition facts

167calories per 60 ml (60 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

43.3 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 60 ml (60 g)

Servings

Calories

167

for 1 × 60 ml

Protein

0 g

Carbs

43.3 g

Fat

0 g

Fibre

Sugar

41.7 g

Sodium

317 mg

Nutrition facts

Calories167
Protein0 g
Carbohydrates43.3 g
Sugar41.7 g
Fibre
Fat0 g
Saturated fat
Sodium317 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 60 ml (60 g)1670 g43.3 g0 g317 mg
Per 100 g2780 g72.2 g0 g528 mg

Is Lite Syrup, Original by Quaker healthy?

Lite Syrup, Original by Quaker has 167 calories per serving. Here's the quick read:

  • High in sugar (42 g per serving) — worth keeping an eye on.
  • High in sodium (317 mg per serving).

Track Lite Syrup, Original by Quaker in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Lite Syrup, Original by Quaker?

Lite Syrup, Original by Quaker has 167 calories per serving (60 ml (60 g)).

How much protein is in Lite Syrup, Original by Quaker?

A serving of Lite Syrup, Original by Quaker contains 0 g of protein.

How many carbs are in Lite Syrup, Original by Quaker?

A serving of Lite Syrup, Original by Quaker has 43.3 g of carbohydrates, including 41.7 g of sugar.

Track Lite Syrup, Original … in MunchMate