Lite Wheat Bread by Weis nutrition facts
171calories per 41 g (41 g)
Macro breakdown
Protein
9.8 g
19% of calories
Carbs
39 g
76% of calories
Fat
1.2 g
5% of calories
Portion calculator
Base serving: 41 g (41 g)
Servings
Calories
171
for 1 × 41 g
Protein
9.8 g
Carbs
39 g
Fat
1.2 g
Fibre
9.8 g
Sugar
4.9 g
Sodium
561 mg
Nutrition facts
| Calories | 171 |
| Protein | 9.8 g |
| Carbohydrates | 39 g |
| Sugar | 4.9 g |
| Fibre | 9.8 g |
| Fat | 1.2 g |
| Saturated fat | 0 g |
| Sodium | 561 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 41 g (41 g) | 171 | 9.8 g | 39 g | 1.2 g | 561 mg |
| Per 100 g | 417 | 23.8 g | 95.1 g | 3 g | 1,368 mg |
Is Lite Wheat Bread by Weis healthy?
Lite Wheat Bread by Weis has 171 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (561 mg per serving).
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Frequently asked
How many calories are in Lite Wheat Bread by Weis?
Lite Wheat Bread by Weis has 171 calories per serving (41 g (41 g)).
How much protein is in Lite Wheat Bread by Weis?
A serving of Lite Wheat Bread by Weis contains 9.8 g of protein.
How many carbs are in Lite Wheat Bread by Weis?
A serving of Lite Wheat Bread by Weis has 39 g of carbohydrates, including 4.9 g of sugar.