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Lite Wheat Bread by Weis nutrition facts

171calories per 41 g (41 g)

Macro breakdown

Protein

9.8 g

19% of calories

Carbs

39 g

76% of calories

Fat

1.2 g

5% of calories

Portion calculator

Base serving: 41 g (41 g)

Servings

Calories

171

for 1 × 41 g

Protein

9.8 g

Carbs

39 g

Fat

1.2 g

Fibre

9.8 g

Sugar

4.9 g

Sodium

561 mg

Nutrition facts

Calories171
Protein9.8 g
Carbohydrates39 g
Sugar4.9 g
Fibre9.8 g
Fat1.2 g
Saturated fat0 g
Sodium561 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 41 g (41 g)1719.8 g39 g1.2 g561 mg
Per 100 g41723.8 g95.1 g3 g1,368 mg

Is Lite Wheat Bread by Weis healthy?

Lite Wheat Bread by Weis has 171 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (561 mg per serving).

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Frequently asked

How many calories are in Lite Wheat Bread by Weis?

Lite Wheat Bread by Weis has 171 calories per serving (41 g (41 g)).

How much protein is in Lite Wheat Bread by Weis?

A serving of Lite Wheat Bread by Weis contains 9.8 g of protein.

How many carbs are in Lite Wheat Bread by Weis?

A serving of Lite Wheat Bread by Weis has 39 g of carbohydrates, including 4.9 g of sugar.

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