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Lite Whipped Topping by Harris Teeter nutrition facts

222calories per 9 g (9 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

33.3 g

57% of calories

Fat

11.1 g

43% of calories

Portion calculator

Base serving: 9 g (9 g)

Servings

Calories

222

for 1 × 9 g

Protein

0 g

Carbs

33.3 g

Fat

11.1 g

Fibre

0 g

Sugar

11.1 g

Sodium

0 mg

Nutrition facts

Calories222
Protein0 g
Carbohydrates33.3 g
Sugar11.1 g
Fibre0 g
Fat11.1 g
Saturated fat11.1 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 9 g (9 g)2220 g33.3 g11.1 g0 mg
Per 100 g2,4670 g370 g123.3 g0 mg

Is Lite Whipped Topping by Harris Teeter healthy?

Lite Whipped Topping by Harris Teeter has 222 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (11 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Lite Whipped Topping by Harris Teeter?

Lite Whipped Topping by Harris Teeter has 222 calories per serving (9 g (9 g)).

How much protein is in Lite Whipped Topping by Harris Teeter?

A serving of Lite Whipped Topping by Harris Teeter contains 0 g of protein.

How many carbs are in Lite Whipped Topping by Harris Teeter?

A serving of Lite Whipped Topping by Harris Teeter has 33.3 g of carbohydrates, including 11.1 g of sugar.

Track Lite Whipped Topping … in MunchMate