Loaded Fries by Shake Shack nutrition facts
Macro breakdown
8.8 g
8% of calories
43.8 g
38% of calories
28.1 g
55% of calories
Portion calculator
Base serving: 1 side (160 g)
Calories
469
for 1 × 1 side
Protein
8.8 g
Carbs
43.8 g
Fat
28.1 g
Fibre
4.4 g
Sugar
1.9 g
Sodium
637.5 mg
Nutrition facts
| Calories | 469 |
| Protein | 8.8 g |
| Carbohydrates | 43.8 g |
| Sugar | 1.9 g |
| Fibre | 4.4 g |
| Fat | 28.1 g |
| Saturated fat | 11.9 g |
| Sodium | 638 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 side (160 g) | 469 | 8.8 g | 43.8 g | 28.1 g | 638 mg |
| Per 100 g | 293 | 5.5 g | 27.3 g | 17.6 g | 398 mg |
Is Loaded Fries by Shake Shack healthy?
Loaded Fries by Shake Shack has 469 calories per serving. Here's the quick read:
- •One serving of Loaded Fries by Shake Shack is 469 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Loaded Fries by Shake Shack?
Loaded Fries by Shake Shack has 469 calories per serving (1 side (160 g)).
How much protein is in Loaded Fries by Shake Shack?
A serving of Loaded Fries by Shake Shack contains 8.8 g of protein.
How many carbs are in Loaded Fries by Shake Shack?
A serving of Loaded Fries by Shake Shack has 43.8 g of carbohydrates, including 1.9 g of sugar.