MunchMate
Restaurant

Loaded Fries by Shake Shack nutrition facts

469calories per 1 side (160 g)

Macro breakdown

Protein

8.8 g

8% of calories

Carbs

43.8 g

38% of calories

Fat

28.1 g

55% of calories

Portion calculator

Base serving: 1 side (160 g)

Servings

Calories

469

for 1 × 1 side

Protein

8.8 g

Carbs

43.8 g

Fat

28.1 g

Fibre

4.4 g

Sugar

1.9 g

Sodium

637.5 mg

Nutrition facts

Calories469
Protein8.8 g
Carbohydrates43.8 g
Sugar1.9 g
Fibre4.4 g
Fat28.1 g
Saturated fat11.9 g
Sodium638 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 side (160 g)4698.8 g43.8 g28.1 g638 mg
Per 100 g2935.5 g27.3 g17.6 g398 mg

Is Loaded Fries by Shake Shack healthy?

Loaded Fries by Shake Shack has 469 calories per serving. Here's the quick read:

  • One serving of Loaded Fries by Shake Shack is 469 calories. Whether it fits depends on the rest of your day.

Track Loaded Fries by Shake Shack in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Restaurant foods

Frequently asked

How many calories are in Loaded Fries by Shake Shack?

Loaded Fries by Shake Shack has 469 calories per serving (1 side (160 g)).

How much protein is in Loaded Fries by Shake Shack?

A serving of Loaded Fries by Shake Shack contains 8.8 g of protein.

How many carbs are in Loaded Fries by Shake Shack?

A serving of Loaded Fries by Shake Shack has 43.8 g of carbohydrates, including 1.9 g of sugar.

Track Loaded Fries by Shake… in MunchMate