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Loaded Mashed Potatoes by H-E-B nutrition facts

370calories per 27 g (27 g)

Macro breakdown

Protein

7.4 g

9% of calories

Carbs

70.4 g

82% of calories

Fat

3.7 g

10% of calories

Portion calculator

Base serving: 27 g (27 g)

Servings

Calories

370

for 1 × 27 g

Protein

7.4 g

Carbs

70.4 g

Fat

3.7 g

Fibre

3.7 g

Sugar

3.7 g

Sodium

1410 mg

Nutrition facts

Calories370
Protein7.4 g
Carbohydrates70.4 g
Sugar3.7 g
Fibre3.7 g
Fat3.7 g
Saturated fat3.7 g
Sodium1,410 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 27 g (27 g)3707.4 g70.4 g3.7 g1,410 mg
Per 100 g1,37027.4 g260.7 g13.7 g5,222 mg

Is Loaded Mashed Potatoes by H-E-B healthy?

Loaded Mashed Potatoes by H-E-B has 370 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1410 mg per serving).

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Frequently asked

How many calories are in Loaded Mashed Potatoes by H-E-B?

Loaded Mashed Potatoes by H-E-B has 370 calories per serving (27 g (27 g)).

How much protein is in Loaded Mashed Potatoes by H-E-B?

A serving of Loaded Mashed Potatoes by H-E-B contains 7.4 g of protein.

How many carbs are in Loaded Mashed Potatoes by H-E-B?

A serving of Loaded Mashed Potatoes by H-E-B has 70.4 g of carbohydrates, including 3.7 g of sugar.

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