Loaded Mashed Potatoes by Outback Steakhouse nutrition facts

154calories per 1 side (227 g)

Macro breakdown

Protein

3.5 g

10% of calories

Carbs

13.2 g

38% of calories

Fat

7.9 g

52% of calories

Portion calculator

Base serving: 1 side (227 g)

Servings

Calories

154

for 1 × 1 side

Protein

3.5 g

Carbs

13.2 g

Fat

7.9 g

Fibre

1.8 g

Sugar

1.3 g

Sodium

625.6 mg

Nutrition facts

Calories	154
Protein	3.5 g
Carbohydrates	13.2 g
Sugar	1.3 g
Fibre	1.8 g
Fat	7.9 g
Saturated fat	4.8 g
Sodium	626 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 side (227 g)	154	3.5 g	13.2 g	7.9 g	626 mg
Per 100 g	68	1.6 g	5.8 g	3.5 g	276 mg

Is Loaded Mashed Potatoes by Outback Steakhouse healthy?

Loaded Mashed Potatoes by Outback Steakhouse has 154 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Loaded Mashed Potatoes by Outback Steakhouse?

Loaded Mashed Potatoes by Outback Steakhouse has 154 calories per serving (1 side (227 g)).

How much protein is in Loaded Mashed Potatoes by Outback Steakhouse?

A serving of Loaded Mashed Potatoes by Outback Steakhouse contains 3.5 g of protein.

How many carbs are in Loaded Mashed Potatoes by Outback Steakhouse?

A serving of Loaded Mashed Potatoes by Outback Steakhouse has 13.2 g of carbohydrates, including 1.3 g of sugar.

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