Loaded Mashed Potatoes by Signature Select nutrition facts
Macro breakdown
11.1 g
11% of calories
66.7 g
65% of calories
11.1 g
24% of calories
Portion calculator
Base serving: 27 g (27 g)
Calories
407
for 1 × 27 g
Protein
11.1 g
Carbs
66.7 g
Fat
11.1 g
Fibre
3.7 g
Sugar
7.4 g
Sodium
1700 mg
Nutrition facts
| Calories | 407 |
| Protein | 11.1 g |
| Carbohydrates | 66.7 g |
| Sugar | 7.4 g |
| Fibre | 3.7 g |
| Fat | 11.1 g |
| Saturated fat | 9.3 g |
| Sodium | 1,700 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 27 g (27 g) | 407 | 11.1 g | 66.7 g | 11.1 g | 1,700 mg |
| Per 100 g | 1,507 | 41.1 g | 247 g | 41.1 g | 6,296 mg |
Is Loaded Mashed Potatoes by Signature Select healthy?
Loaded Mashed Potatoes by Signature Select has 407 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Loaded Mashed Potatoes by Signature Select?
Loaded Mashed Potatoes by Signature Select has 407 calories per serving (27 g (27 g)).
How much protein is in Loaded Mashed Potatoes by Signature Select?
A serving of Loaded Mashed Potatoes by Signature Select contains 11.1 g of protein.
How many carbs are in Loaded Mashed Potatoes by Signature Select?
A serving of Loaded Mashed Potatoes by Signature Select has 66.7 g of carbohydrates, including 7.4 g of sugar.