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Loaf by Kroger nutrition facts

263calories per 38 g (38 g)

Macro breakdown

Protein

7.9 g

12% of calories

Carbs

13.2 g

19% of calories

Fat

21 g

69% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

263

for 1 × 38 g

Protein

7.9 g

Carbs

13.2 g

Fat

21 g

Fibre

2.6 g

Sugar

2.6 g

Sodium

842 mg

Nutrition facts

Calories263
Protein7.9 g
Carbohydrates13.2 g
Sugar2.6 g
Fibre2.6 g
Fat21 g
Saturated fat6.6 g
Sodium842 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 38 g (38 g)2637.9 g13.2 g21 g842 mg
Per 100 g69220.8 g34.7 g55.3 g2,216 mg

Is Loaf by Kroger healthy?

Loaf by Kroger has 263 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (842 mg per serving).

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Frequently asked

How many calories are in Loaf by Kroger?

Loaf by Kroger has 263 calories per serving (38 g (38 g)).

How much protein is in Loaf by Kroger?

A serving of Loaf by Kroger contains 7.9 g of protein.

How many carbs are in Loaf by Kroger?

A serving of Loaf by Kroger has 13.2 g of carbohydrates, including 2.6 g of sugar.

Track Loaf by Kroger in MunchMate