Lobster, Frozen nutrition facts
80calories per 3 oz (85 g)
Macro breakdown
Protein
18.8 g
93% of calories
Carbs
0 g
0% of calories
Fat
0.6 g
7% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
80
for 1 × 3 oz
Protein
18.8 g
Carbs
0 g
Fat
0.6 g
Fibre
0 g
Sugar
0 g
Sodium
294 mg
Nutrition facts
| Calories | 80 |
| Protein | 18.8 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0.6 g |
| Saturated fat | 0.1 g |
| Sodium | 294 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 80 | 18.8 g | 0 g | 0.6 g | 294 mg |
| Per 100 g | 94 | 22.1 g | 0 g | 0.7 g | 346 mg |
Is Lobster, Frozen healthy?
Lobster, Frozen has 80 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
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Frequently asked
How many calories are in Lobster, Frozen?
Lobster, Frozen has 80 calories per serving (3 oz (85 g)).
How much protein is in Lobster, Frozen?
A serving of Lobster, Frozen contains 18.8 g of protein.
How many carbs are in Lobster, Frozen?
A serving of Lobster, Frozen has 0 g of carbohydrates, including 0 g of sugar.