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Lobster, Frozen nutrition facts

80calories per 3 oz (85 g)

Macro breakdown

Protein

18.8 g

93% of calories

Carbs

0 g

0% of calories

Fat

0.6 g

7% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

80

for 1 × 3 oz

Protein

18.8 g

Carbs

0 g

Fat

0.6 g

Fibre

0 g

Sugar

0 g

Sodium

294 mg

Nutrition facts

Calories80
Protein18.8 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat0.6 g
Saturated fat0.1 g
Sodium294 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)8018.8 g0 g0.6 g294 mg
Per 100 g9422.1 g0 g0.7 g346 mg

Is Lobster, Frozen healthy?

Lobster, Frozen has 80 calories per serving. Here's the quick read:

  • It's protein-rich — about 19 g of protein per serving.

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Frequently asked

How many calories are in Lobster, Frozen?

Lobster, Frozen has 80 calories per serving (3 oz (85 g)).

How much protein is in Lobster, Frozen?

A serving of Lobster, Frozen contains 18.8 g of protein.

How many carbs are in Lobster, Frozen?

A serving of Lobster, Frozen has 0 g of carbohydrates, including 0 g of sugar.

Track Lobster, Frozen in MunchMate