MunchMate
Grocery

Lobster Rangoons by Ahold nutrition facts

247calories per 85 g (85 g)

Macro breakdown

Protein

10.6 g

17% of calories

Carbs

31.8 g

52% of calories

Fat

8.2 g

30% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

247

for 1 × 85 g

Protein

10.6 g

Carbs

31.8 g

Fat

8.2 g

Fibre

1.2 g

Sugar

1.2 g

Sodium

506 mg

Nutrition facts

Calories247
Protein10.6 g
Carbohydrates31.8 g
Sugar1.2 g
Fibre1.2 g
Fat8.2 g
Saturated fat4.1 g
Sodium506 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 85 g (85 g)24710.6 g31.8 g8.2 g506 mg
Per 100 g29112.5 g37.4 g9.7 g595 mg

Is Lobster Rangoons by Ahold healthy?

Lobster Rangoons by Ahold has 247 calories per serving. Here's the quick read:

  • High in sodium (506 mg per serving).

Track Lobster Rangoons by Ahold in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Lobster Rangoons by Ahold?

Lobster Rangoons by Ahold has 247 calories per serving (85 g (85 g)).

How much protein is in Lobster Rangoons by Ahold?

A serving of Lobster Rangoons by Ahold contains 10.6 g of protein.

How many carbs are in Lobster Rangoons by Ahold?

A serving of Lobster Rangoons by Ahold has 31.8 g of carbohydrates, including 1.2 g of sugar.

Track Lobster Rangoons by A… in MunchMate