Loganiza by El Mexicano nutrition facts
357calories per 2.5 oz (70 g)
Macro breakdown
Protein
20 g
23% of calories
Carbs
4.3 g
5% of calories
Fat
28.6 g
73% of calories
Portion calculator
Base serving: 2.5 oz (70 g)
Servings
Calories
357
for 1 × 2.5 oz
Protein
20 g
Carbs
4.3 g
Fat
28.6 g
Fibre
2.9 g
Sugar
0 g
Sodium
1100 mg
Nutrition facts
| Calories | 357 |
| Protein | 20 g |
| Carbohydrates | 4.3 g |
| Sugar | 0 g |
| Fibre | 2.9 g |
| Fat | 28.6 g |
| Saturated fat | 10 g |
| Sodium | 1,100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2.5 oz (70 g) | 357 | 20 g | 4.3 g | 28.6 g | 1,100 mg |
| Per 100 g | 510 | 28.6 g | 6.1 g | 40.9 g | 1,571 mg |
Is Loganiza by El Mexicano healthy?
Loganiza by El Mexicano has 357 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1100 mg per serving).
Track Loganiza by El Mexicano in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Loganiza by El Mexicano?
Loganiza by El Mexicano has 357 calories per serving (2.5 oz (70 g)).
How much protein is in Loganiza by El Mexicano?
A serving of Loganiza by El Mexicano contains 20 g of protein.
How many carbs are in Loganiza by El Mexicano?
A serving of Loganiza by El Mexicano has 4.3 g of carbohydrates, including 0 g of sugar.