Long Grain White Rice by La Sirena nutrition facts

370calories per 46 g (46 g)

Macro breakdown

Protein

6.5 g

7% of calories

Carbs

78.3 g

85% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 46 g (46 g)

Servings

Calories

370

for 1 × 46 g

Protein

6.5 g

Carbs

78.3 g

Fat

3.3 g

Fibre

4.3 g

Sugar

2.2 g

Sodium

0 mg

Nutrition facts

Calories	370
Protein	6.5 g
Carbohydrates	78.3 g
Sugar	2.2 g
Fibre	4.3 g
Fat	3.3 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 46 g (46 g)	370	6.5 g	78.3 g	3.3 g	0 mg
Per 100 g	804	14.2 g	170.2 g	7.1 g	0 mg

Is Long Grain White Rice by La Sirena healthy?

Long Grain White Rice by La Sirena has 370 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Long Grain White Rice by La Sirena?

Long Grain White Rice by La Sirena has 370 calories per serving (46 g (46 g)).

How much protein is in Long Grain White Rice by La Sirena?

A serving of Long Grain White Rice by La Sirena contains 6.5 g of protein.

How many carbs are in Long Grain White Rice by La Sirena?

A serving of Long Grain White Rice by La Sirena has 78.3 g of carbohydrates, including 2.2 g of sugar.

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