Long Potato Rolls by Schmidt nutrition facts

264calories per 1 roll (53 g)

Macro breakdown

Protein

7.6 g

12% of calories

Carbs

50.9 g

79% of calories

Fat

2.8 g

10% of calories

Portion calculator

Base serving: 1 roll (53 g)

Servings

Calories

264

for 1 × 1 roll

Protein

7.6 g

Carbs

50.9 g

Fat

2.8 g

Fibre

1.9 g

Sugar

7.6 g

Sodium

472 mg

Nutrition facts

Calories	264
Protein	7.6 g
Carbohydrates	50.9 g
Sugar	7.6 g
Fibre	1.9 g
Fat	2.8 g
Saturated fat	0 g
Sodium	472 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 roll (53 g)	264	7.6 g	50.9 g	2.8 g	472 mg
Per 100 g	498	14.2 g	96 g	5.3 g	891 mg

Is Long Potato Rolls by Schmidt healthy?

Long Potato Rolls by Schmidt has 264 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (472 mg per serving).

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Frequently asked

How many calories are in Long Potato Rolls by Schmidt?

Long Potato Rolls by Schmidt has 264 calories per serving (1 roll (53 g)).

How much protein is in Long Potato Rolls by Schmidt?

A serving of Long Potato Rolls by Schmidt contains 7.6 g of protein.

How many carbs are in Long Potato Rolls by Schmidt?

A serving of Long Potato Rolls by Schmidt has 50.9 g of carbohydrates, including 7.6 g of sugar.

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