Longaniza by El Mexicano nutrition facts
386calories per 70 g (70 g)
Macro breakdown
Protein
20 g
21% of calories
Carbs
2.9 g
3% of calories
Fat
32.9 g
76% of calories
Portion calculator
Base serving: 70 g (70 g)
Servings
Calories
386
for 1 × 70 g
Protein
20 g
Carbs
2.9 g
Fat
32.9 g
Fibre
0 g
Sugar
0 g
Sodium
1310 mg
Nutrition facts
| Calories | 386 |
| Protein | 20 g |
| Carbohydrates | 2.9 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 32.9 g |
| Saturated fat | 11.4 g |
| Sodium | 1,310 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 70 g (70 g) | 386 | 20 g | 2.9 g | 32.9 g | 1,310 mg |
| Per 100 g | 551 | 28.6 g | 4.1 g | 47 g | 1,871 mg |
Is Longaniza by El Mexicano healthy?
Longaniza by El Mexicano has 386 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1310 mg per serving).
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Frequently asked
How many calories are in Longaniza by El Mexicano?
Longaniza by El Mexicano has 386 calories per serving (70 g (70 g)).
How much protein is in Longaniza by El Mexicano?
A serving of Longaniza by El Mexicano contains 20 g of protein.
How many carbs are in Longaniza by El Mexicano?
A serving of Longaniza by El Mexicano has 2.9 g of carbohydrates, including 0 g of sugar.