Low-Calorie English Muffins nutrition facts
227calories per 1 muffin (57 g)
Macro breakdown
Protein
8.9 g
16% of calories
Carbs
44 g
78% of calories
Fat
1.7 g
7% of calories
Portion calculator
Base serving: 1 muffin (57 g)
Servings
Calories
227
for 1 × 1 muffin
Protein
8.9 g
Carbs
44 g
Fat
1.7 g
Fibre
3 g
Sugar
4 g
Sodium
450 mg
Nutrition facts
| Calories | 227 |
| Protein | 8.9 g |
| Carbohydrates | 44 g |
| Sugar | 4 g |
| Fibre | 3 g |
| Fat | 1.7 g |
| Saturated fat | 0.5 g |
| Sodium | 450 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 muffin (57 g) | 227 | 8.9 g | 44 g | 1.7 g | 450 mg |
| Per 100 g | 398 | 15.6 g | 77.2 g | 3 g | 789 mg |
Is Low-Calorie English Muffins healthy?
Low-Calorie English Muffins has 227 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (450 mg per serving).
Track Low-Calorie English Muffins in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Low-Calorie English Muffins?
Low-Calorie English Muffins has 227 calories per serving (1 muffin (57 g)).
How much protein is in Low-Calorie English Muffins?
A serving of Low-Calorie English Muffins contains 8.9 g of protein.
How many carbs are in Low-Calorie English Muffins?
A serving of Low-Calorie English Muffins has 44 g of carbohydrates, including 4 g of sugar.