Low-fat American Cheese nutrition facts
180calories per 1 slice (21 g)
Macro breakdown
Protein
24.6 g
56% of calories
Carbs
3.5 g
8% of calories
Fat
7 g
36% of calories
Portion calculator
Base serving: 1 slice (21 g)
Servings
Calories
180
for 1 × 1 slice
Protein
24.6 g
Carbs
3.5 g
Fat
7 g
Fibre
0 g
Sugar
0.6 g
Sodium
1790 mg
Nutrition facts
| Calories | 180 |
| Protein | 24.6 g |
| Carbohydrates | 3.5 g |
| Sugar | 0.6 g |
| Fibre | 0 g |
| Fat | 7 g |
| Saturated fat | 4.4 g |
| Sodium | 1,790 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (21 g) | 180 | 24.6 g | 3.5 g | 7 g | 1,790 mg |
| Per 100 g | 857 | 117.1 g | 16.7 g | 33.3 g | 8,524 mg |
Is Low-fat American Cheese healthy?
Low-fat American Cheese has 180 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1790 mg per serving).
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Frequently asked
How many calories are in Low-fat American Cheese?
Low-fat American Cheese has 180 calories per serving (1 slice (21 g)).
How much protein is in Low-fat American Cheese?
A serving of Low-fat American Cheese contains 24.6 g of protein.
How many carbs are in Low-fat American Cheese?
A serving of Low-fat American Cheese has 3.5 g of carbohydrates, including 0.6 g of sugar.