Low Fat Cottage Cheese by Great Value nutrition facts
Macro breakdown
11.5 g
61% of calories
5.3 g
28% of calories
0.9 g
11% of calories
Portion calculator
Base serving: 0.5 cup (113 g)
Calories
71
for 1 × 0.5 cup
Protein
11.5 g
Carbs
5.3 g
Fat
0.9 g
Fibre
0 g
Sugar
4.4 g
Sodium
363 mg
Nutrition facts
| Calories | 71 |
| Protein | 11.5 g |
| Carbohydrates | 5.3 g |
| Sugar | 4.4 g |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0.9 g |
| Sodium | 363 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (113 g) | 71 | 11.5 g | 5.3 g | 0.9 g | 363 mg |
| Per 100 g | 63 | 10.2 g | 4.7 g | 0.8 g | 321 mg |
Is Low Fat Cottage Cheese by Great Value healthy?
Low Fat Cottage Cheese by Great Value has 71 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Low Fat Cottage Cheese by Great Value?
Low Fat Cottage Cheese by Great Value has 71 calories per serving (0.5 cup (113 g)).
How much protein is in Low Fat Cottage Cheese by Great Value?
A serving of Low Fat Cottage Cheese by Great Value contains 11.5 g of protein.
How many carbs are in Low Fat Cottage Cheese by Great Value?
A serving of Low Fat Cottage Cheese by Great Value has 5.3 g of carbohydrates, including 4.4 g of sugar.