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Low-fat Fruit & Grain Bars by Publix nutrition facts

351calories per 1 bar (37 g)

Macro breakdown

Protein

2.7 g

3% of calories

Carbs

64.9 g

76% of calories

Fat

8.1 g

21% of calories

Portion calculator

Base serving: 1 bar (37 g)

Servings

Calories

351

for 1 × 1 bar

Protein

2.7 g

Carbs

64.9 g

Fat

8.1 g

Fibre

2.7 g

Sugar

32.4 g

Sodium

243 mg

Nutrition facts

Calories351
Protein2.7 g
Carbohydrates64.9 g
Sugar32.4 g
Fibre2.7 g
Fat8.1 g
Saturated fat2.7 g
Sodium243 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bar (37 g)3512.7 g64.9 g8.1 g243 mg
Per 100 g9497.3 g175.4 g21.9 g657 mg

Is Low-fat Fruit & Grain Bars by Publix healthy?

Low-fat Fruit & Grain Bars by Publix has 351 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (32 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Low-fat Fruit & Grain Bars by Publix?

Low-fat Fruit & Grain Bars by Publix has 351 calories per serving (1 bar (37 g)).

How much protein is in Low-fat Fruit & Grain Bars by Publix?

A serving of Low-fat Fruit & Grain Bars by Publix contains 2.7 g of protein.

How many carbs are in Low-fat Fruit & Grain Bars by Publix?

A serving of Low-fat Fruit & Grain Bars by Publix has 64.9 g of carbohydrates, including 32.4 g of sugar.

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