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Low Fat Greek Yogurt by Ehrmann nutrition facts

111calories per 135 g (135 g)

Macro breakdown

Protein

5.9 g

21% of calories

Carbs

19.3 g

68% of calories

Fat

1.5 g

12% of calories

Portion calculator

Base serving: 135 g (135 g)

Servings

Calories

111

for 1 × 135 g

Protein

5.9 g

Carbs

19.3 g

Fat

1.5 g

Fibre

0 g

Sugar

15.6 g

Sodium

33 mg

Nutrition facts

Calories111
Protein5.9 g
Carbohydrates19.3 g
Sugar15.6 g
Fibre0 g
Fat1.5 g
Saturated fat0.7 g
Sodium33 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 135 g (135 g)1115.9 g19.3 g1.5 g33 mg
Per 100 g824.4 g14.3 g1.1 g24 mg

Is Low Fat Greek Yogurt by Ehrmann healthy?

Low Fat Greek Yogurt by Ehrmann has 111 calories per serving. Here's the quick read:

  • One serving of Low Fat Greek Yogurt by Ehrmann is 111 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Low Fat Greek Yogurt by Ehrmann?

Low Fat Greek Yogurt by Ehrmann has 111 calories per serving (135 g (135 g)).

How much protein is in Low Fat Greek Yogurt by Ehrmann?

A serving of Low Fat Greek Yogurt by Ehrmann contains 5.9 g of protein.

How many carbs are in Low Fat Greek Yogurt by Ehrmann?

A serving of Low Fat Greek Yogurt by Ehrmann has 19.3 g of carbohydrates, including 15.6 g of sugar.

Track Low Fat Greek Yogurt … in MunchMate