Low Fat Ice Cream by Enlightened nutrition facts

125calories per 72 g (72 g)

Macro breakdown

Protein

9.7 g

23% of calories

Carbs

23.6 g

55% of calories

Fat

4.2 g

22% of calories

Portion calculator

Base serving: 72 g (72 g)

Servings

Calories

125

for 1 × 72 g

Protein

9.7 g

Carbs

23.6 g

Fat

4.2 g

Fibre

6.9 g

Sugar

8.3 g

Sodium

42 mg

Nutrition facts

Calories	125
Protein	9.7 g
Carbohydrates	23.6 g
Sugar	8.3 g
Fibre	6.9 g
Fat	4.2 g
Saturated fat	2.8 g
Sodium	42 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 72 g (72 g)	125	9.7 g	23.6 g	4.2 g	42 mg
Per 100 g	174	13.5 g	32.8 g	5.8 g	58 mg

Is Low Fat Ice Cream by Enlightened healthy?

Low Fat Ice Cream by Enlightened has 125 calories per serving. Here's the quick read:

•It's protein-rich — about 10 g of protein per serving.
•A good source of fibre (7 g per serving).

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Frequently asked

How many calories are in Low Fat Ice Cream by Enlightened?

Low Fat Ice Cream by Enlightened has 125 calories per serving (72 g (72 g)).

How much protein is in Low Fat Ice Cream by Enlightened?

A serving of Low Fat Ice Cream by Enlightened contains 9.7 g of protein.

How many carbs are in Low Fat Ice Cream by Enlightened?

A serving of Low Fat Ice Cream by Enlightened has 23.6 g of carbohydrates, including 8.3 g of sugar.

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