Low Fat Milk by Signature Select nutrition facts
Macro breakdown
3.4 g
30% of calories
5.5 g
49% of calories
1.1 g
21% of calories
Portion calculator
Base serving: 1 cup (236 g)
Calories
47
for 1 × 1 cup
Protein
3.4 g
Carbs
5.5 g
Fat
1.1 g
Fibre
0 g
Sugar
5.1 g
Sodium
53 mg
Nutrition facts
| Calories | 47 |
| Protein | 3.4 g |
| Carbohydrates | 5.5 g |
| Sugar | 5.1 g |
| Fibre | 0 g |
| Fat | 1.1 g |
| Saturated fat | 0.6 g |
| Sodium | 53 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (236 g) | 47 | 3.4 g | 5.5 g | 1.1 g | 53 mg |
| Per 100 g | 20 | 1.4 g | 2.3 g | 0.4 g | 22 mg |
Is Low Fat Milk by Signature Select healthy?
Low Fat Milk by Signature Select has 47 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Low Fat Milk by Signature Select?
Low Fat Milk by Signature Select has 47 calories per serving (1 cup (236 g)).
How much protein is in Low Fat Milk by Signature Select?
A serving of Low Fat Milk by Signature Select contains 3.4 g of protein.
How many carbs are in Low Fat Milk by Signature Select?
A serving of Low Fat Milk by Signature Select has 5.5 g of carbohydrates, including 5.1 g of sugar.