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Low Fat Refried Black Beans by Aunt Nellie's nutrition facts

77calories per 0.5 cup (130 g)

Macro breakdown

Protein

5.4 g

27% of calories

Carbs

13.8 g

69% of calories

Fat

0.4 g

4% of calories

Portion calculator

Base serving: 0.5 cup (130 g)

Servings

Calories

77

for 1 × 0.5 cup

Protein

5.4 g

Carbs

13.8 g

Fat

0.4 g

Fibre

5.4 g

Sugar

0.8 g

Sodium

500 mg

Nutrition facts

Calories77
Protein5.4 g
Carbohydrates13.8 g
Sugar0.8 g
Fibre5.4 g
Fat0.4 g
Saturated fat0 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (130 g)775.4 g13.8 g0.4 g500 mg
Per 100 g594.1 g10.6 g0.3 g385 mg

Is Low Fat Refried Black Beans by Aunt Nellie's healthy?

Low Fat Refried Black Beans by Aunt Nellie's has 77 calories per serving. Here's the quick read:

  • It's protein-rich — about 5 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Low Fat Refried Black Beans by Aunt Nellie's?

Low Fat Refried Black Beans by Aunt Nellie's has 77 calories per serving (0.5 cup (130 g)).

How much protein is in Low Fat Refried Black Beans by Aunt Nellie's?

A serving of Low Fat Refried Black Beans by Aunt Nellie's contains 5.4 g of protein.

How many carbs are in Low Fat Refried Black Beans by Aunt Nellie's?

A serving of Low Fat Refried Black Beans by Aunt Nellie's has 13.8 g of carbohydrates, including 0.8 g of sugar.

Track Low Fat Refried Black… in MunchMate