Low-fat Vanilla Granola nutrition facts
112calories per 0.5 cup (50 g)
Macro breakdown
Protein
5.3 g
19% of calories
Carbs
18.2 g
65% of calories
Fat
2 g
16% of calories
Portion calculator
Base serving: 0.5 cup (50 g)
Servings
Calories
112
for 1 × 0.5 cup
Protein
5.3 g
Carbs
18.2 g
Fat
2 g
Fibre
3 g
Sugar
8 g
Sodium
150 mg
Nutrition facts
| Calories | 112 |
| Protein | 5.3 g |
| Carbohydrates | 18.2 g |
| Sugar | 8 g |
| Fibre | 3 g |
| Fat | 2 g |
| Saturated fat | 0.5 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (50 g) | 112 | 5.3 g | 18.2 g | 2 g | 150 mg |
| Per 100 g | 224 | 10.6 g | 36.4 g | 4 g | 300 mg |
Is Low-fat Vanilla Granola healthy?
Low-fat Vanilla Granola has 112 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Low-fat Vanilla Granola?
Low-fat Vanilla Granola has 112 calories per serving (0.5 cup (50 g)).
How much protein is in Low-fat Vanilla Granola?
A serving of Low-fat Vanilla Granola contains 5.3 g of protein.
How many carbs are in Low-fat Vanilla Granola?
A serving of Low-fat Vanilla Granola has 18.2 g of carbohydrates, including 8 g of sugar.