Low Fat Yogurt by Roundy's nutrition facts
128calories per 1 cup (227 g)
Macro breakdown
Protein
4 g
13% of calories
Carbs
24.2 g
77% of calories
Fat
1.5 g
11% of calories
Portion calculator
Base serving: 1 cup (227 g)
Servings
Calories
128
for 1 × 1 cup
Protein
4 g
Carbs
24.2 g
Fat
1.5 g
Fibre
0 g
Sugar
18.9 g
Sodium
75 mg
Nutrition facts
| Calories | 128 |
| Protein | 4 g |
| Carbohydrates | 24.2 g |
| Sugar | 18.9 g |
| Fibre | 0 g |
| Fat | 1.5 g |
| Saturated fat | 0.9 g |
| Sodium | 75 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (227 g) | 128 | 4 g | 24.2 g | 1.5 g | 75 mg |
| Per 100 g | 56 | 1.7 g | 10.7 g | 0.7 g | 33 mg |
Is Low Fat Yogurt by Roundy's healthy?
Low Fat Yogurt by Roundy's has 128 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Low Fat Yogurt by Roundy's?
Low Fat Yogurt by Roundy's has 128 calories per serving (1 cup (227 g)).
How much protein is in Low Fat Yogurt by Roundy's?
A serving of Low Fat Yogurt by Roundy's contains 4 g of protein.
How many carbs are in Low Fat Yogurt by Roundy's?
A serving of Low Fat Yogurt by Roundy's has 24.2 g of carbohydrates, including 18.9 g of sugar.