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Low Fat Yogurt by Roundy's nutrition facts

128calories per 1 cup (227 g)

Macro breakdown

Protein

4 g

13% of calories

Carbs

24.2 g

77% of calories

Fat

1.5 g

11% of calories

Portion calculator

Base serving: 1 cup (227 g)

Servings

Calories

128

for 1 × 1 cup

Protein

4 g

Carbs

24.2 g

Fat

1.5 g

Fibre

0 g

Sugar

18.9 g

Sodium

75 mg

Nutrition facts

Calories128
Protein4 g
Carbohydrates24.2 g
Sugar18.9 g
Fibre0 g
Fat1.5 g
Saturated fat0.9 g
Sodium75 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (227 g)1284 g24.2 g1.5 g75 mg
Per 100 g561.7 g10.7 g0.7 g33 mg

Is Low Fat Yogurt by Roundy's healthy?

Low Fat Yogurt by Roundy's has 128 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Low Fat Yogurt by Roundy's?

Low Fat Yogurt by Roundy's has 128 calories per serving (1 cup (227 g)).

How much protein is in Low Fat Yogurt by Roundy's?

A serving of Low Fat Yogurt by Roundy's contains 4 g of protein.

How many carbs are in Low Fat Yogurt by Roundy's?

A serving of Low Fat Yogurt by Roundy's has 24.2 g of carbohydrates, including 18.9 g of sugar.

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