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Low Fat Yogurt by Yoplait nutrition facts

89calories per 1 tube (56 g)

Macro breakdown

Protein

3.6 g

15% of calories

Carbs

17.9 g

76% of calories

Fat

0.9 g

9% of calories

Portion calculator

Base serving: 1 tube (56 g)

Servings

Calories

89

for 1 × 1 tube

Protein

3.6 g

Carbs

17.9 g

Fat

0.9 g

Fibre

0 g

Sugar

14.3 g

Sodium

54 mg

Nutrition facts

Calories89
Protein3.6 g
Carbohydrates17.9 g
Sugar14.3 g
Fibre0 g
Fat0.9 g
Saturated fat0 g
Sodium54 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tube (56 g)893.6 g17.9 g0.9 g54 mg
Per 100 g1596.4 g32 g1.6 g96 mg

Is Low Fat Yogurt by Yoplait healthy?

Low Fat Yogurt by Yoplait has 89 calories per serving. Here's the quick read:

  • High in sugar (14 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Low Fat Yogurt by Yoplait?

Low Fat Yogurt by Yoplait has 89 calories per serving (1 tube (56 g)).

How much protein is in Low Fat Yogurt by Yoplait?

A serving of Low Fat Yogurt by Yoplait contains 3.6 g of protein.

How many carbs are in Low Fat Yogurt by Yoplait?

A serving of Low Fat Yogurt by Yoplait has 17.9 g of carbohydrates, including 14.3 g of sugar.

Track Low Fat Yogurt by Yop… in MunchMate