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Low-Moisture Mozzarella Cheese nutrition facts

297calories per 1 oz (28 g)

Macro breakdown

Protein

23.8 g

32% of calories

Carbs

5 g

7% of calories

Fat

20.1 g

61% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

297

for 1 × 1 oz

Protein

23.8 g

Carbs

5 g

Fat

20.1 g

Fibre

0 g

Sugar

1.9 g

Sodium

683 mg

Nutrition facts

Calories297
Protein23.8 g
Carbohydrates5 g
Sugar1.9 g
Fibre0 g
Fat20.1 g
Saturated fat11.5 g
Sodium683 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)29723.8 g5 g20.1 g683 mg
Per 100 g1,06185 g17.9 g71.8 g2,439 mg

Is Low-Moisture Mozzarella Cheese healthy?

Low-Moisture Mozzarella Cheese has 297 calories per serving. Here's the quick read:

  • It's protein-rich — about 24 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (683 mg per serving).

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Frequently asked

How many calories are in Low-Moisture Mozzarella Cheese?

Low-Moisture Mozzarella Cheese has 297 calories per serving (1 oz (28 g)).

How much protein is in Low-Moisture Mozzarella Cheese?

A serving of Low-Moisture Mozzarella Cheese contains 23.8 g of protein.

How many carbs are in Low-Moisture Mozzarella Cheese?

A serving of Low-Moisture Mozzarella Cheese has 5 g of carbohydrates, including 1.9 g of sugar.

Track Low-Moisture Mozzarel… in MunchMate