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Low Moisture Part Skim Mozzarella String Cheese by 7 Select nutrition facts

286calories per 1 piece (28 g)

Macro breakdown

Protein

21.4 g

29% of calories

Carbs

3.6 g

5% of calories

Fat

21.4 g

66% of calories

Portion calculator

Base serving: 1 piece (28 g)

Servings

Calories

286

for 1 × 1 piece

Protein

21.4 g

Carbs

3.6 g

Fat

21.4 g

Fibre

0 g

Sugar

3.6 g

Sodium

714 mg

Nutrition facts

Calories286
Protein21.4 g
Carbohydrates3.6 g
Sugar3.6 g
Fibre0 g
Fat21.4 g
Saturated fat10.7 g
Sodium714 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 piece (28 g)28621.4 g3.6 g21.4 g714 mg
Per 100 g1,02176.4 g12.8 g76.4 g2,550 mg

Is Low Moisture Part Skim Mozzarella String Cheese by 7 Select healthy?

Low Moisture Part Skim Mozzarella String Cheese by 7 Select has 286 calories per serving. Here's the quick read:

  • It's protein-rich — about 21 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (714 mg per serving).

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Frequently asked

How many calories are in Low Moisture Part Skim Mozzarella String Cheese by 7 Select?

Low Moisture Part Skim Mozzarella String Cheese by 7 Select has 286 calories per serving (1 piece (28 g)).

How much protein is in Low Moisture Part Skim Mozzarella String Cheese by 7 Select?

A serving of Low Moisture Part Skim Mozzarella String Cheese by 7 Select contains 21.4 g of protein.

How many carbs are in Low Moisture Part Skim Mozzarella String Cheese by 7 Select?

A serving of Low Moisture Part Skim Mozzarella String Cheese by 7 Select has 3.6 g of carbohydrates, including 3.6 g of sugar.

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