Low Moisture Part Skim Mozzarella String Cheese by 7 Select nutrition facts
Macro breakdown
21.4 g
29% of calories
3.6 g
5% of calories
21.4 g
66% of calories
Portion calculator
Base serving: 1 piece (28 g)
Calories
286
for 1 × 1 piece
Protein
21.4 g
Carbs
3.6 g
Fat
21.4 g
Fibre
0 g
Sugar
3.6 g
Sodium
714 mg
Nutrition facts
| Calories | 286 |
| Protein | 21.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 10.7 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (28 g) | 286 | 21.4 g | 3.6 g | 21.4 g | 714 mg |
| Per 100 g | 1,021 | 76.4 g | 12.8 g | 76.4 g | 2,550 mg |
Is Low Moisture Part Skim Mozzarella String Cheese by 7 Select healthy?
Low Moisture Part Skim Mozzarella String Cheese by 7 Select has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (714 mg per serving).
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Frequently asked
How many calories are in Low Moisture Part Skim Mozzarella String Cheese by 7 Select?
Low Moisture Part Skim Mozzarella String Cheese by 7 Select has 286 calories per serving (1 piece (28 g)).
How much protein is in Low Moisture Part Skim Mozzarella String Cheese by 7 Select?
A serving of Low Moisture Part Skim Mozzarella String Cheese by 7 Select contains 21.4 g of protein.
How many carbs are in Low Moisture Part Skim Mozzarella String Cheese by 7 Select?
A serving of Low Moisture Part Skim Mozzarella String Cheese by 7 Select has 3.6 g of carbohydrates, including 3.6 g of sugar.