Low-Sodium Multigrain Roll nutrition facts
263calories per 1 roll (57 g)
Macro breakdown
Protein
8.8 g
13% of calories
Carbs
51 g
75% of calories
Fat
3.5 g
12% of calories
Portion calculator
Base serving: 1 roll (57 g)
Servings
Calories
263
for 1 × 1 roll
Protein
8.8 g
Carbs
51 g
Fat
3.5 g
Fibre
3.5 g
Sugar
4 g
Sodium
184 mg
Nutrition facts
| Calories | 263 |
| Protein | 8.8 g |
| Carbohydrates | 51 g |
| Sugar | 4 g |
| Fibre | 3.5 g |
| Fat | 3.5 g |
| Saturated fat | 0.7 g |
| Sodium | 184 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (57 g) | 263 | 8.8 g | 51 g | 3.5 g | 184 mg |
| Per 100 g | 461 | 15.4 g | 89.5 g | 6.1 g | 323 mg |
Is Low-Sodium Multigrain Roll healthy?
Low-Sodium Multigrain Roll has 263 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Low-Sodium Multigrain Roll?
Low-Sodium Multigrain Roll has 263 calories per serving (1 roll (57 g)).
How much protein is in Low-Sodium Multigrain Roll?
A serving of Low-Sodium Multigrain Roll contains 8.8 g of protein.
How many carbs are in Low-Sodium Multigrain Roll?
A serving of Low-Sodium Multigrain Roll has 51 g of carbohydrates, including 4 g of sugar.