Low Sodium Oyster Crackers nutrition facts
Macro breakdown
6.7 g
6% of calories
80 g
69% of calories
13.3 g
26% of calories
Portion calculator
Base serving: 19 cracker (15 g)
Calories
467
for 1 × 19 cracker
Protein
6.7 g
Carbs
80 g
Fat
13.3 g
Fibre
2.9 g
Sugar
1.5 g
Sodium
500 mg
Nutrition facts
| Calories | 467 |
| Protein | 6.7 g |
| Carbohydrates | 80 g |
| Sugar | 1.5 g |
| Fibre | 2.9 g |
| Fat | 13.3 g |
| Saturated fat | 3 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 19 cracker (15 g) | 467 | 6.7 g | 80 g | 13.3 g | 500 mg |
| Per 100 g | 3,113 | 44.7 g | 533.3 g | 88.7 g | 3,333 mg |
Is Low Sodium Oyster Crackers healthy?
Low Sodium Oyster Crackers has 467 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Low Sodium Oyster Crackers?
Low Sodium Oyster Crackers has 467 calories per serving (19 cracker (15 g)).
How much protein is in Low Sodium Oyster Crackers?
A serving of Low Sodium Oyster Crackers contains 6.7 g of protein.
How many carbs are in Low Sodium Oyster Crackers?
A serving of Low Sodium Oyster Crackers has 80 g of carbohydrates, including 1.5 g of sugar.