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Low-Sodium Soy Sauce nutrition facts

57calories per 1 tbsp (15 g)

Macro breakdown

Protein

9.1 g

59% of calories

Carbs

5.6 g

37% of calories

Fat

0.3 g

4% of calories

Portion calculator

Base serving: 1 tbsp (15 g)

Servings

Calories

57

for 1 × 1 tbsp

Protein

9.1 g

Carbs

5.6 g

Fat

0.3 g

Fibre

0.7 g

Sugar

0.5 g

Sodium

3600 mg

Nutrition facts

Calories57
Protein9.1 g
Carbohydrates5.6 g
Sugar0.5 g
Fibre0.7 g
Fat0.3 g
Saturated fat0 g
Sodium3,600 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (15 g)579.1 g5.6 g0.3 g3,600 mg
Per 100 g38060.3 g37.3 g2 g24,000 mg

Is Low-Sodium Soy Sauce healthy?

Low-Sodium Soy Sauce has 57 calories per serving. Here's the quick read:

  • •It's protein-rich — about 9 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (3600 mg per serving).

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Frequently asked

How many calories are in Low-Sodium Soy Sauce?

Low-Sodium Soy Sauce has 57 calories per serving (1 tbsp (15 g)).

How much protein is in Low-Sodium Soy Sauce?

A serving of Low-Sodium Soy Sauce contains 9.1 g of protein.

How many carbs are in Low-Sodium Soy Sauce?

A serving of Low-Sodium Soy Sauce has 5.6 g of carbohydrates, including 0.5 g of sugar.

Track Low-Sodium Soy Sauce in MunchMate →