Low Sodium Turkey Nuggets, Cooked nutrition facts
Macro breakdown
22.5 g
39% of calories
16.5 g
28% of calories
8.5 g
33% of calories
Portion calculator
Base serving: 4 oz (113 g)
Calories
235
for 1 × 4 oz
Protein
22.5 g
Carbs
16.5 g
Fat
8.5 g
Fibre
1.2 g
Sugar
1.4 g
Sodium
478 mg
Nutrition facts
| Calories | 235 |
| Protein | 22.5 g |
| Carbohydrates | 16.5 g |
| Sugar | 1.4 g |
| Fibre | 1.2 g |
| Fat | 8.5 g |
| Saturated fat | 2.5 g |
| Sodium | 478 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 235 | 22.5 g | 16.5 g | 8.5 g | 478 mg |
| Per 100 g | 208 | 19.9 g | 14.6 g | 7.5 g | 423 mg |
Is Low Sodium Turkey Nuggets, Cooked healthy?
Low Sodium Turkey Nuggets, Cooked has 235 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •High in sodium (478 mg per serving).
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Frequently asked
How many calories are in Low Sodium Turkey Nuggets, Cooked?
Low Sodium Turkey Nuggets, Cooked has 235 calories per serving (4 oz (113 g)).
How much protein is in Low Sodium Turkey Nuggets, Cooked?
A serving of Low Sodium Turkey Nuggets, Cooked contains 22.5 g of protein.
How many carbs are in Low Sodium Turkey Nuggets, Cooked?
A serving of Low Sodium Turkey Nuggets, Cooked has 16.5 g of carbohydrates, including 1.4 g of sugar.