MunchMate
Grocery

Low Sodium Whole Kernel Sweet Corn by Ahold nutrition facts

48calories per 0.5 cup (125 g)

Macro breakdown

Protein

0.8 g

9% of calories

Carbs

7.2 g

81% of calories

Fat

0.4 g

10% of calories

Portion calculator

Base serving: 0.5 cup (125 g)

Servings

Calories

48

for 1 × 0.5 cup

Protein

0.8 g

Carbs

7.2 g

Fat

0.4 g

Fibre

0.8 g

Sugar

1.6 g

Sodium

104 mg

Nutrition facts

Calories48
Protein0.8 g
Carbohydrates7.2 g
Sugar1.6 g
Fibre0.8 g
Fat0.4 g
Saturated fat0 g
Sodium104 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (125 g)480.8 g7.2 g0.4 g104 mg
Per 100 g380.6 g5.8 g0.3 g83 mg

Is Low Sodium Whole Kernel Sweet Corn by Ahold healthy?

Low Sodium Whole Kernel Sweet Corn by Ahold has 48 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Low Sodium Whole Kernel Sweet Corn by Ahold in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Low Sodium Whole Kernel Sweet Corn by Ahold?

Low Sodium Whole Kernel Sweet Corn by Ahold has 48 calories per serving (0.5 cup (125 g)).

How much protein is in Low Sodium Whole Kernel Sweet Corn by Ahold?

A serving of Low Sodium Whole Kernel Sweet Corn by Ahold contains 0.8 g of protein.

How many carbs are in Low Sodium Whole Kernel Sweet Corn by Ahold?

A serving of Low Sodium Whole Kernel Sweet Corn by Ahold has 7.2 g of carbohydrates, including 1.6 g of sugar.

Track Low Sodium Whole Kern… in MunchMate