Low Sugar Granola nutrition facts
464calories per 0.25 cup (28 g)
Macro breakdown
Protein
10 g
9% of calories
Carbs
50 g
43% of calories
Fat
25 g
48% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Servings
Calories
464
for 1 × 0.25 cup
Protein
10 g
Carbs
50 g
Fat
25 g
Fibre
5 g
Sugar
5 g
Sodium
150 mg
Nutrition facts
| Calories | 464 |
| Protein | 10 g |
| Carbohydrates | 50 g |
| Sugar | 5 g |
| Fibre | 5 g |
| Fat | 25 g |
| Saturated fat | 5 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 464 | 10 g | 50 g | 25 g | 150 mg |
| Per 100 g | 1,657 | 35.7 g | 178.6 g | 89.3 g | 536 mg |
Is Low Sugar Granola healthy?
Low Sugar Granola has 464 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Low Sugar Granola?
Low Sugar Granola has 464 calories per serving (0.25 cup (28 g)).
How much protein is in Low Sugar Granola?
A serving of Low Sugar Granola contains 10 g of protein.
How many carbs are in Low Sugar Granola?
A serving of Low Sugar Granola has 50 g of carbohydrates, including 5 g of sugar.