Lowfat Milk by Shamrock Farms nutrition facts
Macro breakdown
4.6 g
34% of calories
6.7 g
49% of calories
1 g
17% of calories
Portion calculator
Base serving: 1 cup (240 g)
Calories
54
for 1 × 1 cup
Protein
4.6 g
Carbs
6.7 g
Fat
1 g
Fibre
0 g
Sugar
6.7 g
Sodium
62 mg
Nutrition facts
| Calories | 54 |
| Protein | 4.6 g |
| Carbohydrates | 6.7 g |
| Sugar | 6.7 g |
| Fibre | 0 g |
| Fat | 1 g |
| Saturated fat | 0.6 g |
| Sodium | 62 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 54 | 4.6 g | 6.7 g | 1 g | 62 mg |
| Per 100 g | 23 | 1.9 g | 2.8 g | 0.4 g | 26 mg |
Is Lowfat Milk by Shamrock Farms healthy?
Lowfat Milk by Shamrock Farms has 54 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Lowfat Milk by Shamrock Farms?
Lowfat Milk by Shamrock Farms has 54 calories per serving (1 cup (240 g)).
How much protein is in Lowfat Milk by Shamrock Farms?
A serving of Lowfat Milk by Shamrock Farms contains 4.6 g of protein.
How many carbs are in Lowfat Milk by Shamrock Farms?
A serving of Lowfat Milk by Shamrock Farms has 6.7 g of carbohydrates, including 6.7 g of sugar.